Menstrual pain – also known as dysmenorrhoea – affects a large majority of women, sometimes with significant impacts on quality of life. In response to conventional treatments such as ibuprofen or the pill, more and more women are turning to natural solutions. And CBD, known for its anti-inflammatory and relaxing properties, is gaining ground.
Why can CBD help during menstruation?
The CBD interacts with the receptors of the endocannabinoid system, which regulates, among other things, pain, mood, and inflammation.
Her main useful actions during menstruation:
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Relaxation of the uterine muscles
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Relief of chronic or acute pain
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Relief of emotional stress often associated with premenstrual syndrome (PMS)
Natural anti-inflammatory
Menstrual pain often arises from an excess of prostaglandins, which are inflammatory molecules. CBD, thanks to its anti-inflammatory properties, helps to reduce the intensity of cramps without disrupting the cycle.
Fewer mood swings, more serenity
The premenstrual syndrome often leads to fatigue, irritability, anxiety… CBD acts as a natural mood stabiliser, promoting serotonin and calming the nervous system.
In what form to use CBD?
To relieve menstrual pain, here are the most effective methods:
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Sublingual CBD oil (fast and targeted)
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CBD balm or roll-on to be applied to the lower abdomen
- Relaxing CBD infusions to take a few days before your period
An effect without risk?
The CBD is well tolerated, with no dependence or psychoactive effects. It can be used as a complement to conventional treatment, or as the primary solution for mild to moderate pain.
Conclusion
Soothing your period without heavy medication is possible. CBD offers a gentle and natural alternative that works on both the body and the mind. A partner to seriously consider for a better experience of your cycle, in complete serenity.